a certified holistic healing coach specializing in trauma-informed life coaching
I’m the heart and soul behind Inner Apothecary, and my mission is simple: to walk beside you on your healing journey with compassion, honesty, and practical tools for lasting transformation.
My path to this work began with my own healing—overcoming childhood abuse, breaking free from unhealthy relationships, and releasing generational trauma. For years, I felt trapped in pain, believing my past defined my future. But through deep inner work, holistic practices, and the courage to face my truth, I rewrote my story—and now I help others do the same.
At Inner Apothecary, I combine evidence-based approaches with the intuitive depth of holistic healing to support the whole person: mind, body, and soul. My work is rooted in empathy and personal experience, creating a safe, judgment-free space for those navigating trauma, emotional intensity, or life transitions.
Whether you’re ready to release old wounds, rediscover your strength, or step into the life you’ve always deserved, you don’t have to do it alone. I’m here to support you with tools, practices, and compassionate guidance that meet you exactly where you are.
If you’ve been feeling lost, overwhelmed, or unsure of your next step—I understand, because I’ve been there too. And I know what it takes to move forward. That’s why I created Inner Apothecary: to help you heal deeply, find clarity, and create a life that feels authentic and aligned.
My Healing Philosophy
At Inner Apothecary, I believe true transformation happens when we honor the whole person—mind, body, and soul. Healing isn’t one-size-fits-all; it’s a personal journey that requires compassion, courage, and tools that truly work for you.
My philosophy is built on three core pillars:
A Balanced, Integrative Approach
I blend the intuitive wisdom of holistic healing with the grounding of evidence-based practices. Together, we might explore nervous system regulation, inner child work, trauma-informed coaching, and practical strategies for resilience. This integrative path helps you feel safe and supported while going deeper into your healing.
Empowerment Through Self-Discovery
You are not “broken.” Healing is about rediscovering your strength and worth. My role is to guide you back to your own inner wisdom, offering compassionate support and real-life tools so you can release limiting patterns and step into a life that feels authentic.
Honoring the Non-Linear Journey
Healing is rarely a straight line—and that’s okay. I create a safe, judgment-free space where you can move through the messy, beautiful, and unpredictable moments of growth. No matter where you are on your journey, you’ll be met with understanding, presence, and care.
My commitment is to walk beside you, honoring your pace and your story. Healing is about reclaiming your power, one step at a time—and you don’t have to do it alone.
Hi, I’m Jade
My Services
Practical Tools for Lasting Transformation
What I Offer
My coaching is designed for those who feel misplaced in the noise of expectations, trauma, or uncertainty. Through my Monthly Healing Support Program, I provide:
Weekly 1:1 Virtual Coaching Sessions (60 minutes): Tailored for emotional processing, nervous system regulation, inner child
work, trauma-informed coaching, or building daily coping strategies. We move at your pace, whether you need a soft, reflective space or structured, goal-focused guidance.
Text Support Between Sessions: Direct access to me for crisis moments, emotional check-ins, regulation reminders, or celebrating small wins. This is especially helpful for those navigating sudden emotional spikes or feeling overwhelmed.
A Safe, Grounded Container: Perfect for individuals managing active trauma, PTSD, BPD, autism, sensory overwhelm, chronic stress, burnout, or major life transitions. Whether you’re working with a therapist or not, this program offers steady, compassionate support.
Healing isn’t linear, and you don’t have to do it alone. I’m here to guide you with the presence and tools I wish I’d had when I felt lost. If you’re curious about whether this is right for you, I offer a free consultation call to explore your needs and how I can support you.
Whenever you’re ready, I’m here.
Your Journey, My Story: How We’ll Heal Together
Are you ready to begin your healing journey? I’m here to walk beside you with compassion, practical tools, and a safe, supportive space to grow. Whether you’re moving through trauma, emotional overwhelm, or simply seeking clarity, you don’t have to do it alone.
One way to begin is with a Free Consultation Call—a gentle, no-pressure conversation where we’ll explore your needs, answer your questions, and see if this work feels like the right fit for you.
Book your free consultation today and take the first step toward a path of healing that feels authentic, empowering, and true to you..